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Friday, May 17
 

9:00am

Yoga in the Oasis
An hour of breathwork, meditation and stretching to enhance flexibility and prepare your mind and body for the day. All levels welcome and no experience required.

Friday May 17, 2019 9:00am - 10:00am
SFWA Atrium Lounge
 
Sunday, May 19
 

9:00am

Mindfulness for Writers
Meditation, mindfulness, being present... these all circle around the same idea, which is to be present instead of distracted by the larger world. As a writer, it can be hard to block out time to work and harder still to focus on writing. In this guided session, you'll step through techniques designed to help you quiet a busy mind and leave room for your own stories.

Sunday May 19, 2019 9:00am - 10:00am
SFWA Atrium Lounge